What's worth trying—and why

Peptides, biomarkers, and real experiments. The studies, numbers, and firsthand results behind your next health decision.

Can a Peptide Break the Alzheimer's Tau Loop?

Sep 20, 2026

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6 min read

Can a Peptide Break the Alzheimer's Tau Loop?

A new Neuron paper caught tau running mitochondria backwards. The peptides built for that machinery have never been tested against it.

BPC-157: The Trial Big Pharma Walked Away From

Sep 20, 2026

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10 min read

BPC-157: The Trial Big Pharma Walked Away From

Day 1 of 30 Peptides in 30 Days. Thirty years of animal studies, about 30 humans, and the trial that finally started.

My Gut Was Destroying Me From the Inside Out

Sep 19, 2026

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15 min read

My Gut Was Destroying Me From the Inside Out

How a Staphylococcus overgrowth at the 99.9th percentile was driving my Hashimoto's, early RA markers, and EBV reactivation. The protocol that started reversing it.

Sep 19, 2026

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8 min read

Evolution Doesn't Care About You

Category errors, fitness functions, and why your “broken” genes aren't broken

Sep 19, 2026

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10 min read

Eating Like the Inuit

How I hit a 10% Omega-3 Index with no supplements

What's worth trying—and why

Can a Peptide Break the Alzheimer's Tau Loop?

BPC-157: The Trial Big Pharma Walked Away From

My Gut Was Destroying Me From the Inside Out

Evolution Doesn't Care About You

Eating Like the Inuit

First Dose