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Six threads we keep pulling on: what grows in the edge, what lives in it, and what the weather does to both.

Omega-3s

Evolution & ML

Gut Health

Latest across every thread

The three most recent dispatches, whatever they are about.

Why I Stare Into a Red Light Panel Every Day

Sep 20, 2026

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5 min read

Why I Stare Into a Red Light Panel Every Day

My morning cortisol was 0.49, below the bottom of the range. By October it was 3.9. Only one of my three reasons is about looking younger.

Can a Peptide Break the Alzheimer's Tau Loop?

Sep 20, 2026

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6 min read

Can a Peptide Break the Alzheimer's Tau Loop?

A new Neuron paper caught tau running mitochondria backwards. The peptides built for that machinery have never been tested against it.

BPC-157: The Trial Big Pharma Walked Away From

Sep 20, 2026

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10 min read

BPC-157: The Trial Big Pharma Walked Away From

Day 1 of 30 Peptides in 30 Days. Thirty years of animal studies, about 30 humans, and the trial that finally started.

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